Back to School 2017 Clear Skin Tips (Cruelty Free and Drugstore)

Back to School Clear Skin Tips By: Paula M. 1. Rest! -At least 6-7 hours but ideal is 8 -Don't nap right after school, instead snack a little and then proceed to doing hw or prepare for the next day to make it easier for the morning (like preparing your cucumber waters!) image from: http://seacoastworship.com/blog/post/139-core-day-twenty-eight-rest 2. Water....Hydrate Yourself! -This is where that cucumber water comes into play, I don't like water so much so I used those mio flavors but they just didn't taste good sometimes and I loveeee cucumbers! -Remember 8 glasses of water a day is ideal about 64 fl oz BUT we're not the same and don't do the same things, some of us are in sports or do a lot of walking and lose more electrolytes than others so listen to your body if you're thirsty instead of juice or gatorade opt for that refreshing cucumber water! -There are a lot of fruit variations for water but I wa...